pureBalance blog

Detoxification with a Capital C

Detoxification with a Capital C

During every one of my detoxes I always increase my vitamin C intake to 1 gram per hour over 8 hours; I will do this for the duration of the detox. I do this by taking a 1 gram capsule from 9am to 5pm every day. I keep them close to my desk at work and take them with water on an empty stomach or with food.

We know vitamin C is a powerful antioxidant that is essential for the body; humans cannot manufacture vitamin C and can only obtain it from external sources. Vitamin C combats all free radicals in the body and it has a detoxifying action on lead, mercury and other carcinogens. Vitamin C also has liver support properties. Natural sources of vitamin C include beets, dandelion, kale, potatoes, tomatoes, sprouts, broccoli and citrus fruit. Make vitamin C a part of your detox protocol.

Dr. Elias Markou, ND



Disclosure Statement

The pureBalance Wellness Cancer Care website contains affiliate links which means that we receive commission on sales of the products that are linked to. So if you click on a link and make a purchase from an affiliate site, then we may make a commission from that purchase. Please note that all of the products are from companies we know and trust. Read full disclosure statement + privacy policy.

Change Your Mindset

Transformation on Gaia BB300x250 v1

Immerse Yourself in Health

Join these FREE Online Health Summits Now

Interpreting Your Genetics Summit Parasite Summit

FREE E-BOOK

Own These Past Summits and Learn Now

Immune Defense Summit

pureBalance Wellness Centre

Dr. Elias Markou, ND

Recent Tweets