Tag Archives: wellness

Integrate Your Mind and Body For Total Wellness Comments Off on Integrate Your Mind and Body For Total Wellness Read more »

Integrate Your Mind and Body For Total Wellness

A BMO Canadian study found of those surveyed 51 percent said health and wellness is their first priority. By far, total wellness has been and will always be people’s most important resolution or goal. However, when considering wellness without integrating your mind and body into…


Integrate Your Mind And Body For Total Wellness Comments Off on Integrate Your Mind And Body For Total Wellness Read more »

Integrate Your Mind And Body For Total Wellness

Integrate Your Mind And Body For Total Wellness Happy New Year! A recent BMO Canadian study found of those surveyed 51 percent said health and wellness is their first priority. By far total wellness has been and will always be people’s most important resolution or…


Treat the Cause Comments Off on Treat the Cause Read more »

Treat the Cause

pureBalance Wellness Centre. Where Our Patients Discover The Balance In Their Lives. 106 Lakeshore Road East, Unit C, Mississauga, Ontario, Canada L5G 1E3 Visit Our YouTube Channel: http://www.YouTube.com/mypurebalance – Subscribe & Comment!


Hello To All of Our Friends Comments Off on Hello To All of Our Friends Read more »

Hello To All of Our Friends

We are working on our new website to serve you better. Thank you for visiting. www.mypurebalance.ca pureBalance Wellness Centre. Where Our Patients Discover The Balance In Their Lives. 106 Lakeshore Road East, Unit C, Mississauga, Ontario, Canada L5G 1E3


Healthy Eating While You Travel - Part 3 - Dinner Comments Off on Healthy Eating While You Travel – Part 3 – Dinner Read more »

Healthy Eating While You Travel – Part 3 – Dinner

I recently got back from vacation in Spain where I had to be conscious about the food I was choosing while I traveled. So I thought it would be a good idea to share some helpful tips about eating food while you travel. Typical travel…


Detoxification Days 6 & 7 - Things Are Getting Easier Comments Off on Detoxification Days 6 & 7 – Things Are Getting Easier Read more »

Detoxification Days 6 & 7 – Things Are Getting Easier

Day 6 for many of my patients is still a very heavy and difficult detox day. Patients will complain about poor sleep, constipation, sometimes nausea and even fatigue. I found myself sleeping longer that morning and taking a quick nap in the afternoon. Good solid…


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