Tag Archives: vitamins

Intravenous Vitamin Therapy for Health Comments Off on Intravenous Vitamin Therapy for Health Read more »

Intravenous Vitamin Therapy for Health

Vitamins and minerals are the raw materials that allow our cells to function properly. Without them cells would not be able to produce enough energy for normal processes, repair damage and replicate DNA. Ideally we can get these essential nutrients through our diet but often,…


Study Linking Vitamins to Women’s Increased Mortality is Flawed. Comments Off on Study Linking Vitamins to Women’s Increased Mortality is Flawed. Read more »

Study Linking Vitamins to Women’s Increased Mortality is Flawed.

How much sugar, animal products, processed food and unhealthy lifestyle habits like smoking, drinking alcohol and coffee have you had today? Honestly ask yourself, how much of this have you done for years. Do you really think you are healthy? Can you improve on your…


Top 5 Things To Help With Your Anxiety Disorder Comments Off on Top 5 Things To Help With Your Anxiety Disorder Read more »

Top 5 Things To Help With Your Anxiety Disorder

Are you worried almost all the time and suffer from emotional crisis? You may be dealing with anxiety. Here are a few suggestions to help with your debilitating anxiety. Make the changes you need today: 1) Simplify Your Diet: Decide on a diet that contains…


Preparing You and Your Family for the Cold and Flu Season Comments Off on Preparing You and Your Family for the Cold and Flu Season Read more »

Preparing You and Your Family for the Cold and Flu Season

It is important that you and your family be prepared for the Cold and Flu Season. In preparing for this Flu Season a 2010 flu vaccine has been developed and will become available to the general public starting October. This vaccination has raised many questions…


What's Hip & Hot This New School Year? Comments Off on What’s Hip & Hot This New School Year? Read more »

What’s Hip & Hot This New School Year?

Hey kids, want to hear a secret? The best part of heading back to school is seeing your friends and taking your vitamins. Moms and dads, here are the top five vitamins you want to include in your child’s diet to increase their memory, energy…


Healthy Eating While You Travel - Part 3 - Dinner Comments Off on Healthy Eating While You Travel – Part 3 – Dinner Read more »

Healthy Eating While You Travel – Part 3 – Dinner

I recently got back from vacation in Spain where I had to be conscious about the food I was choosing while I traveled. So I thought it would be a good idea to share some helpful tips about eating food while you travel. Typical travel…


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