Tag Archives: protein

Dr Elias' Top Five Natural Products to Consider for 2012 1 Comment Read more »

Dr Elias’ Top Five Natural Products to Consider for 2012

So 2012 is here to stay and we now need to look at some of the new trending natural products that will become part of your life in 2012. 1) Whole Food Plant Based Protein Powders, so if you consume Isowhey protein to build muscle…


Back to School Nutrition Tips Comments Off on Back to School Nutrition Tips Read more »

Back to School Nutrition Tips

Back to School Nutrition Tips Pack nutritional lunches with lots of flavour, allow your children to help with food choices. Breakfast is important, take the stress out of the morning by giving your kids fresh fruit smoothies. Serve protein rich snacks to your children like:…


Protein for our Body, Important but Misunderstood Comments Off on Protein for our Body, Important but Misunderstood Read more »

Protein for our Body, Important but Misunderstood

QWhat is the role of protein in the body? A Protein is made up of long chains of amino acids, it is the amino acid that is the basic building block of the body. Imagine an amino acid looking like a “brick”, like the brick…


What's Hip & Hot This New School Year? Comments Off on What’s Hip & Hot This New School Year? Read more »

What’s Hip & Hot This New School Year?

Hey kids, want to hear a secret? The best part of heading back to school is seeing your friends and taking your vitamins. Moms and dads, here are the top five vitamins you want to include in your child’s diet to increase their memory, energy…


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