Tag Archives: probiotic

Are Your Kids Taking The Right Supplements? Comments Off on Are Your Kids Taking The Right Supplements? Read more »

Are Your Kids Taking The Right Supplements?

In the past years fish oil, protein and a multivitamins were buzz words being thrown around when families spoke about what their children needed for vitamins and supplements for back to school.  The way corduroy and khaki’s were last year’s back to school wardrobe , …


Tropical Travel 101: Staying Healthy While on Vacation. Comments Off on Tropical Travel 101: Staying Healthy While on Vacation. Read more »

Tropical Travel 101: Staying Healthy While on Vacation.

Hello friends of pureBalance Wellness Centre and fellow health enthusiasts, I recently, went on a mid-winter trip to sunny Dominican republic for a little rest and relaxation and to get away from the semi-cold temperatures of Toronto. Going to the Caribbean can be an exciting…


Back to School Nutrition Tips Comments Off on Back to School Nutrition Tips Read more »

Back to School Nutrition Tips

Back to School Nutrition Tips Pack nutritional lunches with lots of flavour, allow your children to help with food choices. Breakfast is important, take the stress out of the morning by giving your kids fresh fruit smoothies. Serve protein rich snacks to your children like:…


Preparing You and Your Family for the Cold and Flu Season Comments Off on Preparing You and Your Family for the Cold and Flu Season Read more »

Preparing You and Your Family for the Cold and Flu Season

It is important that you and your family be prepared for the Cold and Flu Season. In preparing for this Flu Season a 2010 flu vaccine has been developed and will become available to the general public starting October. This vaccination has raised many questions…


What's Hip & Hot This New School Year? Comments Off on What’s Hip & Hot This New School Year? Read more »

What’s Hip & Hot This New School Year?

Hey kids, want to hear a secret? The best part of heading back to school is seeing your friends and taking your vitamins. Moms and dads, here are the top five vitamins you want to include in your child’s diet to increase their memory, energy…


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