Tag Archives: nutrition

Why Stop a Good Thing Comments Off on Why Stop a Good Thing Read more »

Why Stop a Good Thing

Day 21 of my detox was back on May 10th – that was going to be my last day. Ten days later and I am still going strong. On the last day of the cleanse an interesting feeling came over me, I felt this deep…


Detoxification with a Capital C Comments Off on Detoxification with a Capital C Read more »

Detoxification with a Capital C

During every one of my detoxes I always increase my vitamin C intake to 1 gram per hour over 8 hours; I will do this for the duration of the detox. I do this by taking a 1 gram capsule from 9am to 5pm every…


Detoxification Days 6 & 7 - Things Are Getting Easier Comments Off on Detoxification Days 6 & 7 – Things Are Getting Easier Read more »

Detoxification Days 6 & 7 – Things Are Getting Easier

Day 6 for many of my patients is still a very heavy and difficult detox day. Patients will complain about poor sleep, constipation, sometimes nausea and even fatigue. I found myself sleeping longer that morning and taking a quick nap in the afternoon. Good solid…


Days 1-5 of the Detox Comments Off on Days 1-5 of the Detox Read more »

Days 1-5 of the Detox

Tuesday April 20th was day 1 of my detox, day 1 is always hard, and I decided this year that I would have a day that was meat free. This year’s day 1 seemed to be like every other day 1; I got an intense…


Comments Off on The Day Before Detoxification, Setting My Intention Read more »

The Day Before Detoxification, Setting My Intention

My emotional intention is to work on my courage, the courage I need to achieve my goals. The organ emotionally linked to courage is the gallbladder. Today I will set my intention for my detoxification program, tomorrow will be the first day of my spring…


Comments Off on Finding “Balance” in Port Credit Read more »

Finding “Balance” in Port Credit

Hello Port Credit! Hello Mississauga! The professionals and staff at pureBalance Wellness Centre would like to officially introduce our clinic to the local community and the world. My name is Dr. Elias Markou; I am the founder of pureBalance Wellness Centre and one of the…


Disclosure Statement

The pureBalance Wellness Cancer Care website contains affiliate links which means that we receive commission on sales of the products that are linked to. So if you click on a link and make a purchase from an affiliate site, then we may make a commission from that purchase. Please note that all of the products are from companies we know and trust. Read full disclosure statement + privacy policy.

Change Your Mindset

Transformation on Gaia BB300x250 v1

Immerse Yourself in Health

Join these FREE Online Health Summits Now

Interpreting Your Genetics Summit Parasite Summit

FREE E-BOOK

Own These Past Summits and Learn Now

Immune Defense Summit

pureBalance Wellness Centre

Dr. Elias Markou, ND

Recent Tweets