Tag Archives: minerals

Intravenous Vitamin Therapy for Health Comments Off on Intravenous Vitamin Therapy for Health Read more »

Intravenous Vitamin Therapy for Health

Vitamins and minerals are the raw materials that allow our cells to function properly. Without them cells would not be able to produce enough energy for normal processes, repair damage and replicate DNA. Ideally we can get these essential nutrients through our diet but often,…


Dr Eli’s Pick of the Top Five Minerals of 2011 Comments Off on Dr Eli’s Pick of the Top Five Minerals of 2011 Read more »

Dr Eli’s Pick of the Top Five Minerals of 2011

5. Iron A deficiency in iron results in fatigue, poor work performance and a decrease in immunity. Iron is an essential component of proteins involved in oxygen transport. [1] 4. Iodine Iodine is best known for its major effects on thyroid function, it is the…


Healthy Eating While You Travel - Part 3 - Dinner Comments Off on Healthy Eating While You Travel – Part 3 – Dinner Read more »

Healthy Eating While You Travel – Part 3 – Dinner

I recently got back from vacation in Spain where I had to be conscious about the food I was choosing while I traveled. So I thought it would be a good idea to share some helpful tips about eating food while you travel. Typical travel…


Why Stop a Good Thing Comments Off on Why Stop a Good Thing Read more »

Why Stop a Good Thing

Day 21 of my detox was back on May 10th – that was going to be my last day. Ten days later and I am still going strong. On the last day of the cleanse an interesting feeling came over me, I felt this deep…


New Beginnings, Spring into a Detox Program. Comments Off on New Beginnings, Spring into a Detox Program. Read more »

New Beginnings, Spring into a Detox Program.

This weekend turned out to be a wonderful weekend for friends, family, good weather and celebrations. S.D. Gordon once said that “Easter spells out beauty, the rare beauty of new life”. Easter signifies new life in the spring, new beginnings, a time for spring cleaning…


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