Tag Archives: liver

Detoxifcation Debunked: The truth about safe effective and simple detoxification (Part 2 of 2) 3 Comments Read more »

Detoxifcation Debunked: The truth about safe effective and simple detoxification (Part 2 of 2)

Hello friends of pureBalance and fellow health enthusiasts. In part 1 of this article we talked about the basics of how and why we do a detox and some common myths surrounding detoxification. That part was the foundational understanding of what is a detox and…


Lemon Water: Miracle or Myth? Comments Off on Lemon Water: Miracle or Myth? Read more »

Lemon Water: Miracle or Myth?

Hello friends of pureBalance and fellow health enthusiasts, I recently was asked by an attendee of one of my presentations about the benefits of drinking lemon water. There a lot of information on the internet and it’s sometimes difficult to sift through opinions, blogs and…


Why Stop a Good Thing Comments Off on Why Stop a Good Thing Read more »

Why Stop a Good Thing

Day 21 of my detox was back on May 10th – that was going to be my last day. Ten days later and I am still going strong. On the last day of the cleanse an interesting feeling came over me, I felt this deep…


Detoxification Days 6 & 7 - Things Are Getting Easier Comments Off on Detoxification Days 6 & 7 – Things Are Getting Easier Read more »

Detoxification Days 6 & 7 – Things Are Getting Easier

Day 6 for many of my patients is still a very heavy and difficult detox day. Patients will complain about poor sleep, constipation, sometimes nausea and even fatigue. I found myself sleeping longer that morning and taking a quick nap in the afternoon. Good solid…


The Day Before Detoxification, Setting My Intention Comments Off on The Day Before Detoxification, Setting My Intention Read more »

The Day Before Detoxification, Setting My Intention

My emotional intention is to work on my courage, the courage I need to achieve my goals. The organ emotionally linked to courage is the gallbladder. Today I will set my intention for my detoxification program, tomorrow will be the first day of my spring…


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