Tag Archives: goal setting

8 Steps to Achieving your Personal Goals Comments Off on 8 Steps to Achieving your Personal Goals Read more »

8 Steps to Achieving your Personal Goals

As we welcomed in 2014, millions of people made their annual resolutions for the New Year vowing to accomplish everything on that “goal setting” list. This can be a very exciting time as many will view the beginning of a new year as the perfect…


Clear the Clutter Comments Off on Clear the Clutter Read more »

Clear the Clutter

Do you need to clear out your mind clutter and start afresh? Change and clearing clutter rejuvenates me as I feel it prepares me to welcome new and exciting things.  During certain times of the year I’ll refresh my home, my office and also reflect…


What Are Your Intentions For 2013? Comments Off on What Are Your Intentions For 2013? Read more »

What Are Your Intentions For 2013?

People who set New Year’s resolutions usually give up on them by the end of January. Are you one of them? Are you still on track? Congratulations if you are. Making resolutions is easy. Keeping on track and reaching them takes a whole lot more…


Tears or Elation - The Choice is Yours Comments Off on Tears or Elation – The Choice is Yours Read more »

Tears or Elation – The Choice is Yours

Like many I enjoyed watching the Olympics this summer. Being an athlete and a coach makes me understand the importance of this moment for these elite athletes, the best in the world. As a spectator you have to be aware of the dedication and determination…


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