Tag Archives: food cravings

Food Matters Detox - Day 3 Comments Off on Food Matters Detox – Day 3 Read more »

Food Matters Detox – Day 3

Yesterday was the final day of the detox and I would consider it the best day overall.  I didn’t experience any headaches this day and I finally managed to  tweak the cilantro and kale leaves (using smaller sizes) to make the super green detox  juice…


Food Matters Detox Day 2 Comments Off on Food Matters Detox Day 2 Read more »

Food Matters Detox Day 2

Yesterday was an easier day overall in terms of headache severity; although I found that I had to put in a wee bit more effort to drink my super green detox juice, I’m thinking I just need to use a little less cilantro in it,…


Healthy Eating While You Travel - Part 3 - Dinner Comments Off on Healthy Eating While You Travel – Part 3 – Dinner Read more »

Healthy Eating While You Travel – Part 3 – Dinner

I recently got back from vacation in Spain where I had to be conscious about the food I was choosing while I traveled. So I thought it would be a good idea to share some helpful tips about eating food while you travel. Typical travel…


Healthy Eating While You Travel - Part 1 - Breakfast Comments Off on Healthy Eating While You Travel – Part 1 – Breakfast Read more »

Healthy Eating While You Travel – Part 1 – Breakfast

I just got back from vacation in Spain where I had to be conscious about the food I was choosing while I traveled. So I thought it would be a good idea to share some helpful tips about eating food while you travel. Typical travel…


Detoxification Days 6 & 7 - Things Are Getting Easier Comments Off on Detoxification Days 6 & 7 – Things Are Getting Easier Read more »

Detoxification Days 6 & 7 – Things Are Getting Easier

Day 6 for many of my patients is still a very heavy and difficult detox day. Patients will complain about poor sleep, constipation, sometimes nausea and even fatigue. I found myself sleeping longer that morning and taking a quick nap in the afternoon. Good solid…


Days 1-5 of the Detox Comments Off on Days 1-5 of the Detox Read more »

Days 1-5 of the Detox

Tuesday April 20th was day 1 of my detox, day 1 is always hard, and I decided this year that I would have a day that was meat free. This year’s day 1 seemed to be like every other day 1; I got an intense…


Disclosure Statement

The pureBalance Wellness Cancer Care website contains affiliate links which means that we receive commission on sales of the products that are linked to. So if you click on a link and make a purchase from an affiliate site, then we may make a commission from that purchase. Please note that all of the products are from companies we know and trust. Read full disclosure statement + privacy policy.

Change Your Mindset

Transformation on Gaia BB300x250 v1

Immerse Yourself in Health

Join these FREE Online Health Summits Now

Interpreting Your Genetics Summit Parasite Summit

FREE E-BOOK

Own These Past Summits and Learn Now

Immune Defense Summit

pureBalance Wellness Centre

Dr. Elias Markou, ND

Recent Tweets