Category Archives: blog

Why Stop a Good Thing Comments Off on Why Stop a Good Thing Read more »

Why Stop a Good Thing

Day 21 of my detox was back on May 10th – that was going to be my last day. Ten days later and I am still going strong. On the last day of the cleanse an interesting feeling came over me, I felt this deep…


What's in the Meat? Comments Off on What’s in the Meat? Read more »

What’s in the Meat?

Today is the twentieth day of the detox, when I first started this journey back on April 20th I could not have imagined that this detox would have gone over so smoothly. I was really hesitant to be completely meat free on this detox. But…


Detox - Clean Your Veggies and Fruits Comments Off on Detox – Clean Your Veggies and Fruits Read more »

Detox – Clean Your Veggies and Fruits

Today is day 16 of the detox program, and things are going very well. My mental clarity is amazing, my energy is super high, my sleep has been very deep, and everyday I am feeling more and more energetic. I have been following a super…


Bulk Up With Fiber Comments Off on Bulk Up With Fiber Read more »

Bulk Up With Fiber

Today is day 10 of the detox program, and I am feeling amazing. It could not have happened on a better day, the sun is out today, the temperature is 20 degrees Celsius and the sky is a perfect blue. I feel like all my…


Detoxification with a Capital C Comments Off on Detoxification with a Capital C Read more »

Detoxification with a Capital C

During every one of my detoxes I always increase my vitamin C intake to 1 gram per hour over 8 hours; I will do this for the duration of the detox. I do this by taking a 1 gram capsule from 9am to 5pm every…


Detoxification Days 6 & 7 - Things Are Getting Easier Comments Off on Detoxification Days 6 & 7 – Things Are Getting Easier Read more »

Detoxification Days 6 & 7 – Things Are Getting Easier

Day 6 for many of my patients is still a very heavy and difficult detox day. Patients will complain about poor sleep, constipation, sometimes nausea and even fatigue. I found myself sleeping longer that morning and taking a quick nap in the afternoon. Good solid…


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