1) Wear an organic sunscreen and wear sunglasses when playing sports if possible
2) Try using natural hair products instead of chemical laden ones… Some organic companies could include Aubrey Organics, Alba Botanica, and so many more…
3) Carpool to your sports games and practices.
4) Bring some freshly homemade juices or lemonade to your next BBQ party or sports event
Stephanie Jones, Director of Operations, RYT ®