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Bulk Up With Fiber

Bulk Up With Fiber

Bulk Up With Fiber Today is day 10 of the detox program, and I am feeling amazing. It could not have happened on a better day, the sun is out today, the temperature is 20 degrees Celsius and the sky is a perfect blue. I feel like all my organs are firing in...
Detoxification with a Capital C

Detoxification with a Capital C

Detoxification with a capital C During every one of my detoxes I always increase my vitamin C intake to 1 gram per hour over 8 hours; I will do this for the duration of the detox. I do this by taking a 1 gram capsule from 9am to 5pm every day. I keep them close to my...
Days 1-5 of the Detox

Days 1-5 of the Detox

Days 1-5 of my Detox Tuesday April 20th was day 1 of my detox, day 1 is always hard, and I decided this year that I would have a day that was meat free. This year’s day 1 seemed to be like every other day 1; I got an intense headache that lasted the entire day; my...
New Beginnings, Spring into a Detox Program

New Beginnings, Spring into a Detox Program

New Beginnings, Spring into a Detox Program This weekend turned out to be a wonderful weekend for friends, family, good weather and celebrations. S.D. Gordon once said that “Easter spells out beauty, the rare beauty of new life”. Easter signifies new life in the...

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